Thorough Preparation Being super prepared is irreplaceable to ensure a confident performance. It means practicing like a pro, fixing...

Unhelpful Reactions to Fear of Performing Oh, fear, you tricky little devil! Sometimes it can make us react in the most unhelpful ways....

Cracking the Code of Our Crazy Thoughts As we stumble through this thing called life, it's crucial to unravel the mysteries of our...

Cracking the Fear Code Hey there, fabulous performers! Let's chat about fear, the quirky natural emotion that's totally normal and kind...

Can you tell us a bit about yourself and how you got started in theatre? Rhea: Of course! I am Rhea, I have an adorable dog, and I just...